Monday, October 28, 2019

Sunshine Beyond the Clouds

In the Women's Session of the General Conference of The Church of Jesus Christ of Latter-day Saints earlier this month, Sister Reyna I. Aburto, Second Counselor in the Relief Society Presidency, opened up about depression, anxiety, and even suicide.

I loved the story she told about being in an airplane above a storm, with the sun reflecting beautifully off the clouds below. Soon the plane descended below the clouds and she was stunned at the contrast. Just moments ago there was so much light, and now the light had seemingly vanished... When overwhelmed by the storms of life, it can be difficult to remember that the Light is still there.

I had received one distinct message as I listened-- I need to keep blogging.

Of course, it's partly for me. Writing is incredibly therapeutic. I sort out my own thoughts, organizing them on paper so they quit bouncing off the walls inside my head and even multiplying till they're unbearable.

But it's also for you-- for anyone who reads this. I want you to know that you are not alone. My posts are just a virtual hug meant to tell you, Hey, I get it. Even if just a little. It's ok. You're ok.

After the April General Conference this year, I decided that the best way for me to review the talks again was to watch one or two a day-- just enough so I'm not overwhelmed, but can ponder them as I run errands and fold laundry. And when the October Conference came, I knew I wanted to make this a habit.

Sister Aburto's talk popped up today as I ate my lunch. My eyes fixed on her face as she poured out her heart, with love and peace washing over me. And I knew I needed to share this message with all of you.

So find a quiet place, and set aside twelve minutes and watch it. You might want to keep a notebook handy, just in case you feel a burst of inspiration. In the comments below, I would love to hear how this message moved you!


"Your struggles do not define you, but they can refine you."
-- Reyna I. Aburto

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Joy in Opposition